Paula Graner, LCSW

Seeking out therapy can be daunting and overwhelming. I utilize a caring and empathetic approach to supporting clients in finding and using their strengths during treatment and learning how to manage and navigate different symptoms and experiences. I strive to create a safe space where you feel comfortable exploring and processing different experiences, thoughts and emotions. I utilize a person-centered approach and incorporate cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) interventions into my treatment.

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​I have past experience working in community mental health with adolescents and adults helping them work through and face numerous different challenges. I specialize in working with individuals with anxiety, depression, trauma, and stress management.